The sessions times listed are based on Melbourne time.  To find out how to watch live or what time the session is in your part of the world click HERE.

Thursday May 25
 10.00 am Featured lesson:  The trade off
Monday May 29 10.30 am Weekly free tournament
Monday May 29
 12.00 pm beginner lesson:  Tips for defence
Thursday June 1
 10.00 am Featured lesson:  TBA
Thursday June 1
18.00 pm APBF tournament recap
Monday June 5
 10.30 am Weekly free tournament
Monday June 6
 12.00 pm
 Beginners: TBA